Wake up full of energy and gratitude, have a great meditation and receive insightful messages and how best to address health issues. Able to do focused QiGong exercises and walk at least 10,000 steps. Complete the rosary and other prayers for the day Consume 32 oz of water and ONLY healthy foods. Recite the Chaplet of Divine Mercy with the National Shrine on YouTube. Limit the time on the news and other You Tube clips. Socialize via phone visits, maintain a clean apartment and watch a movie! Work on assignment for Bible Study Class Respond to calls for assistance. Retire by 10 p.m. to have the daily bible reading and prayers